Tag: writing

Living a More Joyful Life

5 Life Hacks to Reduce Anxiety and Depression In this series of 3 blog posts, I am focusing on small life changes that can make a big difference if you are living with under the shadow of anxiety and depression. Each suggestion is a well-researched and simple-to-apply ‘life hack’ to make micro changes to live

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Your Life, Your Way, Your Choices

Decision Making in democracy, overwhelmed by choice. I have to make some tough decisions. Two job offers, other potential jobs, and at least one offer means a move, which means more choices and changes. I’m weighing salaries, versus writing time, versus friends and family proximity, and even the location of my favorite yoga studio. It’s

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Re-Wilding Retreat 14-16 June 2019

Women’s Re-Wilding Retreat One of the greatest gifts we can give ourselves is time for presence and connection.  I’ll be co-facilitating an sacred women’s retreat on June 14-16.   Over the weekend you will nourish your senses through nature connection, rejuvenate your body with specialty yoga sessions, awaken your creativity through art therapy, embrace ritual and sacred celebration, and have time for quiet reflection and

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For International Women’s Day

    Women’s Wisdom Circle A women’s circle is a safe and sacred space for women to come together, use their voices, be heard and seen. Women throughout history have gathered in circles to empower each other and share wisdom.  Women’s Wisdom Circle  10 March 1:30pm – 3:30pm Join Natalie & Shannon for a special gathering

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