Affirmations – Writer | Artist | Therapist

Living a More Joyful Life

By Shannon Anima on October 1, 2019September 25, 2019

5 Life Hacks to Reduce Anxiety and Depression In this series of 3 blog posts, I am focusing on small life changes that can make a big difference if you are living with under the shadow of anxiety and depression. Each suggestion is a well-researched and simple-to-apply ‘life hack’ to make micro changes to live

Posted in: creative therapy, Healing, inspiration, mindfulness, writing

Affirmations Empowering Women Healing

Improve your day with positive self talk and affirmations

By Shannon Anima on July 23, 2019July 19, 2019

“Be kind and generous to yourself.” Written on a small lavender card. It’s all I have left. Recently one of my mentors died. A colleague, a mentor, a wise, wise woman. She died at the hands of a sadistic killer. A killer with a preference for people in their thirties that ends their misery with

Posted in: Healing, inspiration, women connecting, womens wisdom

Category: Affirmations

Living a More Joyful Life

Improve your day with positive self talk and affirmations

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